Contemporary Pilates workouts designed to improve functional strength and mobility throughout the entire body.
Twist Pilates
PILATES STUDIO IN WASHINGTON DC
An independently-owned, boutique Pilates Studio dedicated to Private and Duet Pilates Instruction.
Twist Pilates offers Pilates Sessions to clients across Dupont Circle, Georgetown, Columbia Heights, Capitol Hill, Cleveland Park, Woodley Park, Washington DC, McLean and the surrounding areas.
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Twist Pilates - TRX Instructor in Washington DC
WHY CHOOSE US?
Twist Pilates and Fitness is driven to be the premier Private Pilates Studio in Washington, DC. We do not offer large group classes or rows upon rows of machines; our beautiful, fully equipped studio is designed around individualized training. Our philosophy is that everyone’s body is unique with its own strengths and weaknesses and our Certified Pilates Instructors work with our clients to develop and implement individualized training plans designed to meet each client’s specific physical needs and goals.
Testimonials
I have been working with Ryan for years. He is an excellent Pilates and TRX trainer. Throughout the time I have worked with Ryan, he has customized my workouts to strike the perfect balance between...…
- MELISSA P.
Ryan is fabulous. He is extremely knowledgeable about all Pilates machines, exercises, mat workouts, and also a fabulous general trainer. I saw improvement within weeks of weekly....
- KATHE W.
About 9 year ago I was diagnosed of a "frozen shoulder" - physical therapy did not really work - my motion was still limited, and my orthopedic surgeon recommended to try pilates.
- MARINA G.