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Pilates Mat Exercises

  • The Pilates Ab Series.
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    March Matness: The Abdominal Series: Single Leg Stretch, Double Leg Stretch, Single Straight Leg Stretch, Double Straight Leg Stretch, Crisscross. #marchmatness2020 #marchmatness #pilates #pilatesmatwork #pilatesinstructor

    A post shared by Ryan Hodgkinson (@twist_pilates) on Mar 7, 2020 at 9:03am PST

  • Intro to Pilates Mat Work
  • Advanced Pilates Mat Work
  • 20 Minute Express TRX Workout
  • 35 Minute TRX Full Body Workout
1506 21ST ST, NW, SUITE 101, WASHINGTON DC 20036
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Twist Pilates

Copyright © 2022

1506 21ST ST, NW, SUITE 101, WASHINGTON DC 20036
Powered By Webware.io
  • Home
  • About
  • Services
    • Services
    • Private Pilates Sessions
    • Virtual Sessions
    • Pilates Duet Sessions
  • Rates
  • Book Online
  • Gallery
    • Gallery
    • Photos
  • Testimonials
  • Blog
  • Twist Pilates in the News
  • Contact